Items To Bring

Identity Proof: All Indian Nationals will bring a copy of their Identity- Identity Card having photo & address (original + photocopy).All Non Indian Nationals have to bring a photocopy of their Valid Passport and Visa. The Passport and Visa must be valid till the end of the course .
Clothing:All students should observe the rules for modest dress as outlined in the Code of Discipline. Tight, transparent, revealing or otherwise striking clothing such as shorts, short skirts, tights and leggings, and sleeveless tops should not be worn.
Laundry:Laundry services is available. Self hand washing of clothes is permitted.

Other Requirements:A torch, a small lock with key for the room, umbrella (during July-August), Mosquito repellents.water bottle.

Medicine:You should carry all recommended medicines in ample quantity to last until the end of the course
Please Do Not Bring
Tight, transparent, revealing or otherwise striking clothing (such as low risers, shorts, short skirts, tights, leggings, sleeveless, tank or skimpy tops) may not be worn at the center.
Skirts, shorts, and capri pants must cover the upper legs and knees when you are sitting cross-legged.
Cell phones and other personal electronic devices may not be used as alarm clocks during the course; they must be deposited with the management upon registration. They will be returned on the last day when the course is over.
Computers, fitbits, devices that can access the internet, or other electronic equipment
books, diaries, journals and other reading/writing materials
musical instruments
personal food items (see Food below for more information)
tobacco in any form
non-prescribed drugs
Scented toiletries or perfumes
religious or spiritual objects
jewelry or other unnecessary valuables
NOTE: If you arrive with any of the above items you will be asked to leave them with the management until the end of the course.

A simple vegetarian menu, developed to satisfy the needs of most students, is offered at all courses. Please note, no outside food is allowed at the center and we are unable to accommodate special food requests. However, if you have food requirements because of a medically diagnosed condition such as diabetes or pregnancy, please contact the center immediately to see if we can meet your needs.